Seniors can improve balance, gain confidence and have fun exercising — all while playing a video game.

The Nintendo Wii, a new gaming system, uses a wireless, handheld controller that allows the player to get up off the sofa and interact with a game.

The Wii, initially designed with youth in mind, is increasingly popular in senior centers and retirement communities across the nation. In an Internet search for “Wii and seniors,” more than 7 million hits pop up. Many are for stories, blogs or discussion groups about how the system is a hit with seniors. Even YouTube has its share of humorous videos.

And Anacortes is no exception.